Welcome to Our Wellness Blog . . .

May 21, 2018

How you move, eat, and think every day will determine your success. All three are part of maintaining an active lifestyle. So where does Chiropractic fit in? Research has suggested that periodic Chiropractic care can help evaluate, detect and treat emerging problems. S...

May 16, 2018

Your body is meant to move. Long hours commuting in your car or sitting at a desk can place a lot of stress on your musculoskeletal system. If your spine and core muscles are weak and unstable, then you are more likely to suffer an injury which can cause a downward...

May 7, 2018

Chronic stress is not fun to deal with, but did you know it can also affect your weight? When you are stressed your body goes into survival (or “fight or flight”) mode which changes your hormonal balance.

May 3, 2018

How you choose to eat is one of the most important aspects of living a healthy life. When you make good choices about how you eat, how you move, and how you think - you are set up for a healthy life.

January 10, 2018

 Bottom Line: Prolonged stress, long travel and maybe just one too many fruitcakes can all contribute to the dreaded holiday hangover. Well, with the New Year comes a new opportunity to get healthier, lose those extra pounds, and overcome the holiday hangover. How we e...

Please reload

Featured Posts

Neck Pain, Posture and Headaches

August 23, 2018

1/10
Please reload

Recent Posts

July 8, 2019

April 4, 2019

April 4, 2019

March 2, 2019

Please reload

Archive
Please reload

Search By Tags
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square