Welcome to Our Wellness Blog . . .

August 23, 2018

You know that feeling - the one where you start to feel a headache coming on. For many people, it is a daily occurrence and often begins in the neck and shoulders. That’s right - tight muscles around your neck can result in tension headaches. What’s more, if you sit at...

August 21, 2018

Cervical radiculopathy is the medical term for when a spinal disc in your neck is irritating or compressing a nerve root, causing pain, numbness, tingling, or weakness in your arm and hand. Specific neck movements, like twisting or bending, may increase the pain. This...

August 15, 2018

You know that feeling - the one where you start to feel a headache coming on. For many people, it is a daily occurrence and often begins in the neck and shoulders. That’s right - tight muscles around your neck can result in tension headaches. What’s more, if you sit at...

July 18, 2018

The proper motion of these joints is crucial to their longevity. Researchers have discovered that adjustments to the hip, knee, and ankle can decrease the pain associated with osteoarthritis and degenerative changes by over 60%! We know there is a strong connection bet...

July 18, 2018

Chronic hip pain has historically been treated with injections or even hip replacements. These invasive treatments have been performed tens of thousands of times per year, with mixed results. Thankfully, new research has begun to show that proper maintenance of your hi...

July 16, 2018

Your foot contains 26 bones, dozens of ligaments, and more than a hundred muscles all working together through 33 joints. Also included in this complex structure are the arches of your feet. Your arches are designed to support the weight of your body when standing and...

June 1, 2018

Carpal tunnel syndrome affects the wrist and hands. It can cause pain and numbness which makes work difficult. You probably know someone who has undergone surgery to “correct” carpal tunnel, only to see the pain return shortly after.

April 11, 2018

Avoiding excess refined sugar is a great way to reduce your allergies. The next time you feel your allergies coming on, recognize it’s a body signal that your immune system is stressed out.

April 3, 2018

It’s not possible (or healthy) to avoid all forms of allergens, and besides- that would be no fun! Just like muscles, your immune system gets stronger as it's challenged.

March 19, 2018

Your body is designed to heal naturally, without the need for drugs and surgery. Our chiropractic team will work with your bodies natural healing instinct to create a specific care plan and help you get your life back.

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Neck Pain, Posture and Headaches

August 23, 2018

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