Can Chiropractic Help You Lose Weight?
How you move, eat, and think every day will determine your success. All three are part of maintaining an active lifestyle. So where does Chi
Don’t Have Enough Time to Exercise?
Your body is meant to move. Long hours commuting in your car or sitting at a desk can place a lot of stress on your musculoskeletal system.
Stress and Weight
Chronic stress is not fun to deal with, but did you know it can also affect your weight? When you are stressed your body goes into survival
Sugar: The Beach Body Killer
How you choose to eat is one of the most important aspects of living a healthy life. When you make good choices about how you eat, how you m
Adjust Your Thoughts About Seasonal Allergies
If you suffer from worsening allergies every spring, getting adjusted may help improve your quality of life. Medications often end up trigge
Stressed Out and Sneezing
Aside from putting you in a bad mood, being over-stressed has far-reaching effects on your body. If you “start to feel your allergies coming
Sugar is Fuel for Allergies
Avoiding excess refined sugar is a great way to reduce your allergies. The next time you feel your allergies coming on, recognize it’s a bod
What are Allergies?
It’s not possible (or healthy) to avoid all forms of allergens, and besides- that would be no fun! Just like muscles, your immune system ge