April Newsletter
Dear Practice members, We are so excited to be able to offer a monthly newsletter. This is our first ever, and will be the start to something BIG! The newsletter will make it easy for you to find out what's happening all month long in our office and pass along our details to friends and family whom you think could benefit from meeting us! Straighten up this April! We've got a lot of relevant conversation happening! Check out our newsletter at this link here, or find the link
Health: Your Most Valuable Possession
Whether you’re recovering from an injury or just looking to improve your quality of life, maintaining optimal health is a process - so you s
Getting sick is…normal?
You probably know someone who almost never gets sick. Are they built with a superhuman immune system? Probably not.
A New Year's Resolution: Feel More Energized!
Bottom Line: The best way to feel more energized? Stay active! Top research journals have shown that moderate exercise can increase your energy. A simple 10-15 minute walk can get your blood pumping and increase the oxygen coming into your body, helping you feel more energized and maybe even helping you shed a few extra pounds. Why it Matters: Moderate exercise can help you feel energized by releasing endorphins, which make you feel happier, while contributing to a better qua
