
Adjust Your Thoughts About Seasonal Allergies
If you suffer from worsening allergies every spring, getting adjusted may help improve your quality of life. Medications often end up trigge

Staying Well with Chiropractic Care
Many people start chiropractic care to get their life back from pain. But, preliminary research has shown that adjustments may have an impac

How to Reduce Stress in the New Year
Bottom Line: Are you overwhelmed by stress? Well, you're not alone. Studies show over 54% of people are concerned with the amount of stress in their daily life. Many of us carry this stress in our shoulders and neck. Muscle tension in our shoulders can contribute to headaches, neck and back pain. Chronic stress can lower your energy levels resulting in irritability, illness, and even depression. But, there is good news! A few simple changes to your daily routine can help you