Welcome to Our Wellness Blog . . .

June 22, 2018

Bottom Line: Have you ever had a “dead arm”? It’s an uncomfortable combination of pain and numbness from sitting or sleeping in an awkward position that thankfully goes away after a few minutes. If you have cervical radiculopathy,

June 12, 2018

Bottom Line: Your shoulder is one of the most complex joints in your body. It is surrounded and supported by a complex network of nerves, tendons, muscles, and ligaments. Many of these structures tie back to your spine or mid-back and neck.

June 6, 2018

Bottom Line: You don’t need to be John McEnroe to feel the pain of tennis elbow. Actually, 95% of people who suffer from lateral epicondylitis, or tennis elbow, don’t even play tennis! Lateral epicondylitis is an inflammation of the tendon that attaches to the lateral...

June 1, 2018

Carpal tunnel syndrome affects the wrist and hands. It can cause pain and numbness which makes work difficult. You probably know someone who has undergone surgery to “correct” carpal tunnel, only to see the pain return shortly after.

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Neck Pain, Posture and Headaches

August 23, 2018

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