Welcome to Our Wellness Blog . . .

February 19, 2018

Many people start chiropractic care to get their life back from pain. But, preliminary research has shown that adjustments may have an impact on your immune function as well.

February 14, 2018

You’ve heard it before, but it’s true. Food is the fuel for your body. So give your digestive system a break and be sure to eat easily digestible, nutrition-dense foods. It will help your immune system stay strong.

February 6, 2018

Exercise and movement can increase our immunity in many different ways. First, when we exercise, blood pumps through our body at a rapid rate. This helps white blood cells be absorbed into our body tissues more rapidly.

February 1, 2018

You probably know someone who almost never gets sick. Are they built with a superhuman immune system? Probably not.

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Neck Pain, Posture and Headaches

August 23, 2018

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