Adjust Your Thoughts About Seasonal Allergies
If you suffer from worsening allergies every spring, getting adjusted may help improve your quality of life. Medications often end up trigge
Stressed Out and Sneezing
Aside from putting you in a bad mood, being over-stressed has far-reaching effects on your body. If you “start to feel your allergies coming
Sugar is Fuel for Allergies
Avoiding excess refined sugar is a great way to reduce your allergies. The next time you feel your allergies coming on, recognize it’s a bod
What are Allergies?
It’s not possible (or healthy) to avoid all forms of allergens, and besides- that would be no fun! Just like muscles, your immune system ge