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Come in for your personal Wellness Score >
Lack of symptoms or feeling good is not an effective barometer to measure your health.
That’s where the WELLNESS SCORE comes in. This is a scoring system developed to track and measure your physiology and function. It actually gives you a grade, A thru F. We measure what we call biomarkers of health.
BODY COMPOSITION: The ratio of muscle to fat on your body as well as where you carry fat is one of the most important predictors of aging. We help you gain muscle and lose fat, especially what is called visceral fat which is the fat deep in your belly.
FORWARD HEAD POSTURE: We measure your posture to see how far your head is moving out in front of your body. For every inch your head moves out in front of your body, it place tremendous stress on your spine and organs. A healthy body is a upright, well-aligned body.
CORE STRENGTH AND FLEXIBILITY: We’ll measure 8 different ways to test your strength and flexibility of your core muscles. We sit too much and it’s taking its toll on our bodies.
HbA1c: Hemoglobin A1c is a measurement of how much "glycation" is happened in your body. Sugar stiffens and ages your body and A1c is a reflection of how much that processing is happening. It is the main way that pre-diabetes and diabetes is diagnosed and it is one of the most important lab tests to know.
TRIGLYCERIDE/HDL RATIO: Knowing your ratio of triglycerides to HDL (good) Cholesterol will help you predict your risk of cardiovascular disease. It is a simple and yet powerful predictor of who will suffer and heart attack or stroke and who won't. We want to see this ratio below 2-3.